I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.0
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I am very proud of my mom and consider her the most courageous woman I know. With perseverance, sacrifice and hard work, she raised a family of Olympic athletes and gave us the tools and the spirit to succeed. That is something that my brothers and I will always be thankful for.0
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Our science fails to recognize those special properties of life that make it fundamental to material reality. This view of the world - biocentrism - revolves around the way a subjective experience, which we call consciousness, relates to a physical process. It is a vast mystery and one that I have pursued my entire life.0
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