I first learned that there were black people living in some place called other than the United States in the western hemisphere when I was a very little boy, and my father told me that when he was a boy about my age, he wanted to be an Episcopal priest, because he so admired his priest, a black man from someplace called Haiti.
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I always like to start my morning with a good amount of fruit. I really like pineapple, particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more, then I definitely do a protein, like an omelet, scrambled eggs or some smoked salmon.
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