Individual psychotherapy - that is, engaging a distressed fellow human in a disciplined conversation and human relationship - requires that the therapist have the proper temperament and philosophy of life for such work. By that I mean that the therapist must be patient, modest, and a perceptive listener, rather than a talker and advice-giver.0
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My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.0
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I woke up on the plane this morning and was turning on my phone and I had to put my pin number in. That's when I realized that since the age of 10 I've been using 2012 as my pin number. But now that I've won gold in the 2012 Olympics, I've achieved that goal and, for the first time in 14 years, I'll have to change my pin.0
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