Aarti Sequeira is an Indian chef and television personality, best known as the winner of the sixth season of Food Network's reality television show, The Next Food Network Star.
I think there is a real misconception about Indian food being super spicy. And I know that's because when you go into an Indian restaurant, it is pretty spicy. But it doesn't have to be. In fact, my husband can't handle a lot of heat. I've had to temper my cooking so that he can eat with me.
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